The I.A.A.F.{international amature athletics federation} in its constitution defines athletics as "track and field activities, road running, walking and cross country." In one way or the other, athletics events have been performed by humans since the origin of the species.
Gyamnastics has special meaning as a sport. Besides building strength and power, gyamnastics also contribute to other factors of physical fitness, such as agility, flexibility, and balance. A general improvement in posture also can result from this type of activity. More gymnastics is an individual sport.
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